Less than a year of hard work & consistency building my body back up from nothing after knee surgery. Keep showing up! You get closer and closer to your goal every day. First clip was taken Jan 2022 and the second was taken Sept 2022. A little under 8 months of consistency, lifting heavy and following a plan. 💪 Want to see results!? Head to the link in my bio & preregister for a custom fitness program & meal plan - available in a few weeks 👀 🎉🤗 limited spots available!! #transformation #fitness #fitnessmotivation #fitnessforwomen #consistencyiskey #workoutforwomen #veganmealplan #veganfitnessprogram #veganfitness #girlswithmuscle #glutegains #bootygainz #bootybuilding