I create these sequences to give you somewhere to begin. Even though this sequence is focused on developing Hanumanasana, these sequences aren't really about outcomes. They're about beginnings. They're about getting on your mat, connecting to yourself, feeling better in your body, and having an intelligent roadmap to refine your practice. #yoga #yogateacher #yogateachers #yogateachertraining #yogateachertrainingcourse #yogateachertrainings #yogateachertrainer #yogateachertrainingonline #onlineyoga #onlineyogaclasses #splits #hanumanasana