I can tell you I never saw myself doing this until I started yoga 🤣 I guess if you have a history in gymnastics, kicking over from wheel pose is in your repertoar, but for me, who became addicted to yoga when I was 38, I can’t even remember considering doing anything like this. BUT when I saw people doing kickovers in there yoga practice here on Instagram I just couldn’t stop myself from learning it and about a month before I turned 40 I managed to do my first one without props or help. It took a while though, so don’t be discouraged if it feels hard, it is! Now kickovers are part of my daily practice, I really enjoy this transition and it makes me feel so much like a kid again. Right now I’m working on sticking in a stable handstand in the middle, and maybe then lowering into something cool, like EPK2 😆 Let’s see how that works out. These ways of working the kick over is a great start that will help you get there! Want to practice with me in your daily life? Try my app Yoga Lioness, free to download and I just added 4 free classes there temporarily! #yogadaily #yogaflow #yogaeveryday #practiceandalliscoming #yogamakesmehappy #yogaaddict #myyogalife #yogafit #yogastrong #dailyyoga #homeyogapractice #yogainspiration #movementpractice #yogavibes #movementjunkie #yogaapp #onlineyoga #yogaonline #yogateacher #kickover #gymnastics #yogatransitions