We are 4 months into my fitness transformation. I try to do “reflection” videos like this every month to remind myself of the progress I’ve made. But in this video I wanted to show you guys that you shouldn’t focus on the number on the scale. It can STOP you from actually continuing your journey. It can cause inconsistency, make you upset, and be a mood killer. At least for me it was. I also use a female trainer located in Atlanta,Ga @prettyfitj and she has helped me achieve some of my fitness goals so far. So excited to see where I’ll be at 6 months. She does virtual training (which I also do) sessions Incase you don’t live in atlanta. #FlexEveryAngle #beforeandafterweightloss #beforeandaftertiktok #weightlosstransformation #weightlossjouney #weightlossprogress #femalepersonaltrainer #atl #atlanta #howtoloseweight #zarahaul