activebyashley
May 13
127
7.33%
5 reminders for your fitness journey šŖā
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š¤Thereās more than one day to workout! Weights arenāt your thing...hate running? No worries, explore different ways to move your body until you find something that you enjoy! ā
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š¤Something may interrupt your journey, and thatās okay. Life happens! If you get busy at work, go on vacation, or get injured..just remember to pick up where you left off and keep going!ā
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š¤You canāt rely on motivation, sis rarely shows up š
Instead get acquainted with self-discipline and consistency. Show up for yourself, even when you donāt want to. You are building a lifestyle and that takes commitment! ā
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š¤Thereās no short cuts or special trick to hitting your goals. Hard work and determination will always be key. ā
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š¤Stop comparing yourself to others. Own your journey, itās unique just like you! The more focus you put on yourself and appreciate all the hard work you do ā¤ļøā
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Youāve got this! ā
activebyashley
May 13
127
7.33%
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