In this episode, I explain why your immune system actually benefits from being subjected to bacteria and viruses. I also discuss the lifestyle activities that cripple our immune system and how to avoid the further decline of our immune health. All these strategies are going to apply to help you take back control of your health!🙌🏼 Link to full podcast https://drjockers.com/bonus-episode-5-lifestyle-activities-that-cripple-the-immune-system/ #immune #immunesupport #immunesystem #fasting #virus