Ruben came to me dealing with back pain for YEARS! Today you’ll see some of the work we did to uncover the problem (a flexion intolerance) and a few ways we’re rebuilding his lift. . In the short term he’s going to decrease his load on the bar & rework technique. He doesn’t need to completely stop deadlifts but does need to take a drastic step back in load so that he can let his symptoms calm down & slowly rebuild capacity. #deadlift #backpain #lowbackpain #bodybuilding #powerlifting #backpainrelief #exercise #fitnesstips #gym