⚡️FULL BODY DB HIIT⚡️ I love love love this one and I hope you do too. I’ve added HIIT back into my workout routine and I forgot how much I love the challenge,. Bonus, my HIIT workouts are 30 minutes or less. Im here to HIIT it and quit it 😉 WORKOUT DETAILS 40 SECONDS ON / 10 SECONDS REST / 3 ROUNDS POP SQUAT + WOOD CHOP LAT LUNGE + KNEE DRIVE HOLD + PRESS WALKOUT + RENEGADE ROW V SIT + HAMMER PRESS WEIGHTED KICKOUT WEIGHTED SIDE PLANK . . . . . #hiitworkout #dumbbellhiitworkout #fullbodyworkout #cardioworkout #strengthworkout #hiit #30minuteworkout #homeworkout #explorepage #sweatsesh #fitnessinfluencer #fitnessinspo #fitnessjourney #fitnessworkout #weightlossworkout