This is soooo good! Enjoy and don't forget to follow for more really good recipes that will help you control your a1c with balanced eating. . 1/2 unsweetened frozen açaí pack from Trader Joes 1 TBSP chia seed with 1/2 water (let the seeds expand) Vanilla protein powder-1 serving 1/2 of a medium banana 1/2 c raspberries 1/3 c of Kashi Go Lean Peanut Butter . Macros: Carbs: 31g grams Protein: 39 grams Fat: 11 grams Fiber: 14 grams . #weightlossjourney #weightlossstruggle #weightlosscoach #healthyhabitsforlife #healthylifestlye #mindsetcoach #healthiereating #midlifefitness #fitover40 #fitover50 #fwtfl #fwtflcoach #prediabetic