Motivation....How do you find it in yourself? How do you inspire it in others? As a sports medicine doc, I've been blessed with the ability to care for thousands of amazing patients over the years. As the "inside the office" part of my professional life evolves, I'm so lucky to work outside my office to prescribe the medicine of movement to people of all ages. I preach from the pulpit of motivation. Watching people grow and learn to push themselves is incredibly rewarding. Caelan, now an awesome teenager, started coming to our free strength and fitness classes with her mom and older brother when she was five. Years later, she's still out there, busting it in the rain! MOTIVATION.... Many thanks to all of the amazing people along my journey who have inspired me to keep pushing myself, and everyone else around me.Here's to more sweat, burpees, and learning in the months and years ahead! #IronStrength #fitness #goals #motivation 💪🏻 📸 @clare8585