activebyashley
Jun 8
410
7.7K
384%
🔥Ab Circuit🔥
30s on / 10 s rest / 3 rounds *dumbbell optional*
1️⃣ Down dog toe taps
2️⃣ Full body extension
3️⃣ In+out Kickouts
4️⃣ Bicycles
5️⃣ Straight leg scissors
6️⃣ Cross body MC
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#abworkout #coreworkout #6pack #6packworkout #flattummyworkout #flatstomachworkout #corecircuit #abcircuit #noequipmentworkout #dumbbellworkout #trainwithme #personaltrainer #savannahga #toledoohio #ohio #georgia #womenworkout #gymworkout #homeworkout #workoutinspo #summerbody
activebyashley
Jun 8
410
7.7K
384%
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