Going to events at @mossvenice has been one of favorite ways to meet people in LA. Today was a special one with a presentation of naada yoga, or sound of yoga, by @thebalaboys , Sriram and Ganesh. These identical twins, originally from Singapore, are super tapped into how vibrations and frequencies of music can alter our brain states and lead to greater levels of awareness, healing, and expansion. Just like how @jamesjbeshara uses 528hz for his @openstate_ music , Sriram & Ganesh went to great lengths to ensure all their sound bowls are tuned to 528hz, often called the “love frequency” or “miracle tone”. This frequency is known to shift the brain from beta into more alpha or theta states, promoting heart-centered emotions like love and helping to regulate the nervous system. I would have loved to have recorded more of the experience but I was in a state of deep listening. Check out their IG to hear more! And if you also are looking for creative ways to meet people in LA, check out Moss’s event calendar.