It’s the home stretch of the 6-week @Sweat Challenge, and the finish line is in sight 🤩 I have Upper Body Strength 2 of my Strength & Performance program to do today and then I am DONE!! Tell me, which Sweat Trainer are you training with, what program are you doing, and what session/s do you have left? Now when you finish that final session, I want you to stop and take a moment to celebrate what you’ve just achieved. If at some point.... you showed up, even when you didn’t want to, BE PROUD. things didn’t go the way you thought they would but you gave it your best anyway, whatever that looked like, BE PROUD. you kept pushing, even though it would have been easier to stop and give up, BE PROUD 👏 #Sweat #SweatChallenge #HighIntensityStrength #StrengthAndPerformance