Firefly pose, Tittibhasana is one of my favorite arm balances, there is just something about the weight distribution that I really like, compared to for example crow pose. And it’s one where the gaze gets to be forward and you can smile to the world while doing it 🥰😄 Here are some preparatory exercises you can do to open up the right places in the body and build the strength required 😘 #yogaflow #yogaeveryday #practiceandalliscoming #yogamakesmehappy #yogaaddict #myyogalife #yogafit #yogastrong #dailyyoga #homeyogapractice #yogainspiration #movementpractice #yogavibes #movementjunkie #yogaapp #onlineyoga #yogaonline #yogateacher #kickover #gymnastics #yogatransitions #Tittibhasana #fireflypose #armbalance #advancedAsana