There was a section I created on my blog called #midnightinspirations because that is normally the time even more inspiration comes into my brain 🧠. Posting this close to midnight 🕛 because this #workingmom has been non-stop but in the midst of it all I have found how to move and shake on my own terms. Thank you @zibbyowens for inspiring me to host your @momsdonthavetimetomoveandshake #podcast this week and thank you @bfitnewyorkcity for joining me. You all inspire me! The podcast is in my link above ☝🏽 and we were vulnerable and shared in a very short episode a lot . Check it out #momsdonthavetimetomoveandshake #momsgotthis And big news noted below 👇🏽 as well as a big reveal on Monday 🙏🏼 #Repost @momsdonthavetimetomoveandshake ・・・ 🎙New Podcast Episode! Stacy Igel is the founder/CCO of impact brand BOY MEETS GIRL®, podcast co-host of #MOMSGOTTHIS, and author of the forthcoming book, Embracing the Calm in the Chaos: How to Find Success in Business and Life Through Perseverance, Connection, and Collaboration. After 20+ years of running a company, traveling the world for work, and going through infertility, Stacy shares insight on how to make time for yourself. Joining Stacy for this conversation is Bryna Carracino. Bryna has been in the fitness industry for over 15 years and is certified through the National Academy of Sports Medicine with advanced certifications in sports performance, corrective exercise, and weight loss. She specializes in overall healthy lifestyle coaching and functional mindful movement. Through coaching, her clients learn how to balance their regular moving meditation (exercise), make healthier food choices, and how to speak to themselves in a more loving, encouraging way. Find Stacy and Bryna on Instagram at @stacyigel & @bfitnewyorkcity 🎧Listen now wherever you get your podcasts! #moveandshake #moms #healthylifestyle