91
1.8K
35.7%
Here’s a warm up for all of your leg sessions! Complete 6-10 reps of each exercise and repeat the circuit 1-3 times :) Greatest Ever 90/90 Figure of 4 Rotation Ankle mobs Half kneeling hip mob Paused goblet squat DB cross over RDL Jump lunges #workout #warmup #wootd
91
1.8K
35.7%
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