mscourtneyjones
Aug 5
35
116
10.7%
Shame and or guilt makes changing your habits even harder. Forgive and move on from the past.
Deep breaths and begin now with awareness.
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Follow for more inspo on your wellness journey.
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#weightlosscoach #healthyhabitsforlife #healthylifestlye
#mindsetcoach #healthiereating #midlifefitness
#fitover40 #fitover50 #fwtfl #fwtflcoach
#bodypositivity #menopauseweightloss
#bodypositivemovement #selflovejourney
#healthieryou #perimenopause #weightrainingwoman
mscourtneyjones
Aug 5
35
116
10.7%
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