It’a a process. One where you unlearn old habits rooted in self neglect. And learn new habits in self love. It takes time and consistency. It becomes a lifestyle. . Follow for more inspo + and join my email list for a weekly message from me. 💗✌🏿 Link in bio. . . #weightlossjourney #weightlossstruggle #weightlosscoach #healthyhabitsforlife #healthylifestlye #mindsetcoach #healthiereating #midlifefitness #fitover40 #fitover50 #fwtfl #fwtflcoach #bodypositivity #menopauseweightloss #bodypositivemovement #consistent #healthieryou #perimenopause #weightrainingwoman #selflovejourney #selfloveclub