Back, core, and a lil bit of glutes ❤️ I love adding core to my circuits and hitting some glutes is a well welcomed bonus 🤪 Workout Details ⬇️ Circuit A 1. Squat hood + row (15) 2. Cable pull downs (15) 3. Plank twists (30) Circuit B 1. RDL (15) 2. Single arm face pull (15/arm) 3. Side plank pulse (15/side) Repeat each circuit 2-3 times. Save for later, try it out, and let me know what you think! . . . . . #workoutoftheday #wod #workoutwithme #workoutinspo #backworkout #glutesworkout #coreworkout #circuitworkout #circuittraining #workouttogether #workoutmotivation #workoutideas #trainwithme #personaltrainer #onlinetrainingprogram #onlinepersonaltrainer #onlineworkout #gymworkout #toledoohio #savannahga #savannahpersonaltrainer #savannahfitness #fitnessinfluencer #fitnessinspo