veganbabefitness
Nov 8
155
3K
27.1%
BIG BOOTY WORKOUTππ
Absolutely killerrrr π₯΅ try this workout & thank me later
RDLs - 3x 10 reps
Hip Thrusts - 3 x 5 reps
DB Lunge - 3 x 10 reps per leg - lean slightly forward to help with glute engagement π
Machine Hip Abduction - 3 x 30 reps - lean slightly forward or grab machine to feel it more in theπ
Cable Kickbacks - 3 x 15 reps per leg
Custom training programs & vegan meal plans π± at the π in my bio πͺ
#bigbootyworkout #bootyworkout #bootyexercises #gluteexercises #legday #legdayworkout #workoutforwomen #veganmealplan #highproteinvegan #veganfitness #veganfitnessfood #veganfitnessprogram #vegantraining #gymworkouts #gluteday
veganbabefitness
Nov 8
155
3K
27.1%
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