My fave. Skateboard workout! Your skateboard can be your best piece of workout equipment.🛹🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️ WARNING! ⚠️ it’s an absolute core burner! 🔥The instability of the board’s wheels will engage your core and activate the stabilizing muscles of your shoulders, hips and ankles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And then repeat each exercise 15 times. Do many rounds as possible (I usually aim for 3 rounds) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Unstable split squat 2. Unstable push-up 3. Ab roll out 4. Reverse lunge 5. Reverse roll out ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below if you want to see more skate workout videos! 👇🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nomadixco #surfskate #skategirl #skateboard #ownlessdomore #theonlytowelyouneed #nomadixambassador #nomadixtowel #nomadixtowels #athomeworkouts #workoutwithme #athomegym #garageworkout #getfitathome #workoutideas