INTENSE LEG DAY🥵🔥 day 1 of getting back into my routine and I had to start it with a fire quad and glute day for the pump! Let’s get it fam🧡 Wearing @gymsharkwomen 🦈 (Link in bio to shop cute fitsss🔗) Workout: Hipthrust 3x12 Deficit reverse lunge 4x12,12,10,10 Goblet squats 3x12 (drop weight, then 15 reps body weight) Leg press 4x12 Bulgarian split squats 3x8-10