Bit of a crap day being poked and spat at in the virtual playground of twitter so taking my own advice. Moving forward through space helps provide mental and emotional distance from the past and (hopefully) helps you remember why you bother before you do it all again on Monday. Also taking the lead from Jango who is a master of giving aggressive people (and dogs) a wide birth, shaking off their bad woo woo and galloping towards where the fun is.