dr.lisa.dpt
Feb 12
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Comment GUIDE and I will message you a FREE guide to get rid of your Plantar Fasciitis ⬇️
When it comes to Plantar Fasciitis, your rehab should include exercises that address why the pain is coming on in order to reduce the pain. Otherwise, it’s like you are putting a bandaid on the pain
One of the most missed areas to address is the big toe:
1. Big Toe Stability
2. Big Toe Mobility
3. Big Toe Alignment
To learn more about this, comment guide and I will walk you through everything you need to do to get rid of PF ⬇️
dr.lisa.dpt
Feb 12
401
5.8K
3.15%
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