I never thought I’d say I don’t have mom anxiety anymore. I had terrible PPA. Our worst thoughts and our best thoughts are made up stories. Two sides of the same coin to be honest.. A few years ago during a plant medicine ceremony, I had these really vivid visions—some awful, some beautiful—of what could happen to my kids. And I realized: none of it was real. They were just mental movies. Not reality. Reality is here and now. That’s it