yellabella
Aug 20
4.1K
1.84%
A little weekend all floor AB burna!! 🥵🔥 Slow + controlled is the key here, I promise you’ll only need 2 sets. 🙌🏾 Let’s go!
•10 reps of all exercises (Slide 2 -5x each side) = 1 set • Rest 1 min • Repeat 1-2 sets!⚡️⚡️
🎶 @michaelbrun - Liki Tiki
#pilatesfusion #matpilates #abworkout
yellabella
Aug 20
4.1K
1.84%
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