i took a whole week off of my phone (that doesn’t sounds like a lot of time at all but when this is your job it’s tough to unplug!) and i am so thankful i was able to just ~be~ be with my loved ones, rest, recharge, and enter 2025 feeling recovered. struggling with diet mentality for so long means that dates like january 1st are a big source of anxiety for me. i feel like i have to be ON and ready to start my goals and im reminding myself that that isn’t a sprint! your life is a compilation of days that shouldn’t be spent feeling like you are constantly racing forwards a finish line and you are less than until you reach the end. if you’re still in holiday limbo, im proud of you ❤️