Soul moments of pause are necessary. It requires practice, patience and grace. My practice for pause needs work but having a Chief Wellness Officer at Sanctum allows us all the environment to thrive in mindfulness. Thanks to @dallascontemporary for allowing us to host yet another yoga + sound bath: surrounded by art to heighten the senses. We enjoy bringing wellness events to the community so you can experience ways to balance the mind and body and release any inner stress or overwhelming thoughts. Thanks to the wonderful @wellbeingwithpriya, sanctum med + wellness chief wellness officer who curates so many ways to reduce stress, increase focus, and revitalize the senses with a sense of gratitude towards self. Come to Sanctum Med + Wellnes, Dallas’ first Social Wellness Club to experience over 10 wellness services that can allow you to live well