Effective Immediately!!️ ❗️It’s time to stop sleeping on yourself! ❗️It’s time to start making necessary investments into your self care, mental health and emotional wellness. ❗️It’s time to give yourself permission to not feel guilty when others try to make you feel selfish for taking care of you, first! ❗️It’s time to let folks know you don’t have the capacity to take on things that no longer serve you or have an ROI for you. Don’t keep sitting back waiting for things to change, STEP UP and make those changes happen now, and make them EFFECTIVE IMMEDIATELY !!️ 🍃Your Favorite Self Care Coach #candicecoachedya #effectiveimmediatelychallenge