laus_healthy_life
Sep 19
2.6K
25K
22.8%
cozy high protein pumpkin spiced oatmealšš
the ultimate cozy fall breakfast that will keep you FULL with protein, fibre & healthy fats! save this for your next cozy breakfast & send to a friend!
1/3 cup quick oats
1 cup water or milk of choice
2 tbsp pumpkin pureĢe
1/4-1/2 tsp pumpkin spice (plus more for the top)
3 tbsp vanilla protein powder
1 tbsp maple syrup
1 tbsp ground flaxseed or chia
Toppings: Greek yogurt, pumpkin seeds, pecans, your favourite granola
Cook your oats over medium heat with the milk or water until the water is starting to absorb & they thicken, stirring regularly (follow the package). Remove from the stove once cooked & add the rest of your ingredients & toppingsā enjoy!
#cozyhome #cozyvibes #cozybreakfast #pumpkinspice #pumpkinrecipes #highprotein #oatmealbowl #oatmealrecipe
laus_healthy_life
Sep 19
2.6K
25K
22.8%
Cost:
Manual Stats:
Include in groups:
Products:
