This is an appreciation post on mental health day. Like everyone, it's something I've battled with over the years and have found different ways of coping with it. Whether it's grief, sense of belonging, anxiety, or existential crisis - it's been a process to manage. I'm lucky to have incredible people in my life who have always been a sounding board or a shoulder to lean on but this time last year, I really didn't have any answers. They didn't know it at the time but this show and these three beauts saved me on this night. Three people who just got it without me having to say anything but they listened and supported anyway. I will be forever grateful ❤️❤️❤️ While it's a constant reassessment - it's important to find ways of managing yourself. Finding good people around you is one of those things and I'm so thankful for these beautiful humans ❤️ #mentalhealth #worldmentalhealthday