As we head into the heart of fall sports season, we want to remind everyone the benefits of hydration and the consequences of improper hydration. Proper hydration prior to physical activity will set you up for success and have you performing at the top of your game. Inversely, improper hydration can cause cramping and injuries. We offer hydration options for athletes from all walks of life, so you can perform at the top of your game. Book your appointment today! #ivhydrationtherapy #westerlyri #galesferryct