Often feel bloated after eating? 🫤 Give your gut some love with these teas for digestion & try these tips: 🧘‍♂️ Take a few deep breaths before beginning your meal and try to eat slower. 🍵 Drink teas that support digestion. 🥦 Eat your fiber/veggies before your protein & fats. . . . #guthealth #guttips #bloating #digestion #tipsforguthealth #teabenefits #healthtips #holisticremedies