Few years ago, I barely did a proper push up. 1 year ago, I did average push up with bad posture. 1 month ago, I finally be proud to say “Oh yeah, I think I nailed the push up!” Thanks couches at @f45_training_silom PS - This is how I earned my booze 🫣I mean, work life balance 💪💪💪 #f45training #fitness