@dwetdoesit PRACTICING BREATHING TECHNIQUE DURING HIS LIFT! Sometimes we have to focus on other things while in a workout! Details are always apart of what we do as trainers. Story behind some injuries is that our breathing patterns could be effecting the way we move! Let’s make sure that’s not the case after rehab. This drill was to challenge the ability to breathe while contracting the previously hurt leg! My theory was right in this case I noticed a postural correction was necessary by locking his ribs in place to find a more natural and stronger position when it comes to core activation for Devearl! Once he hits the court we have to make sure he is in the right position not just movement wise but structurally if we want to prevent it from happening again!! #posturecorrection #breatheinbreatheout #wimhof #performancetraining #basketballtraining