It’s plant-based ... but is it healthy? As people become more educated about nutrition, they start to question the quality of what they put into their bodies. With so many plant-based products making their way into grocery stores, there is an increasing amount of unwanted ingredients tagging along. Next time you’re at the store, test it out. Pick a popular plant-based milk brand and turn it around. You will see a long list of ingredients, most of which you will likely not recognize. These are food additives – they are used to manipulate the texture, appearance or taste of foods by acting as thickeners, stabilizers, binders or emulsifiers. If you’re trying to eat a more wholesome and nutritious diet, unnatural ingredients simply don’t belong. #oatmilk #cleaneating #balancedlifestyle #plantbased #almondmilk #cleanfood #cleanbrands #healthylifestyle #balance #8020