IT’S TIME TIME TO TAKE CONTROL 🙌🏻 How should you Instagram feed look like if you don’t want to come away feeling bad about your body? It’s a question the team are now asked daily in clinic @Rhitrition ✋🏻 It’s an impossible question really but maybe it’s time to think critically about who you follow and stop an endless stream of appearance-focussed pics. Think of the happiness you’ll find, the money you’d save and fun you’ll have adding some nature, culture, or travel into the mix? 🐶🌴🎭🔮⛱ After all, giving up social media altogether is probably too big of an ask for most people – especially while the long term effects of using it are unclear. But finding inspiring landscapes, delicious food, and cute dogs to fill your Instagram feed might just help you remember there’s so much more to life than what you look like ♥️ #Rhitrition #HealthyLifestyle #MentalHealth #BodyConfidence #HealthyMind #Health