CHRIS DUFEY // Episode 163 of @themedicinpodcast What stories are you telling yourself? What’s the future story you WANT to tell yourself regarding your actions today? If you were to see @christopherdufey in real life, he is a super fit, handsome guy, has a beautiful family, great success in his career, greets everyone with his huge smile and Aussie accent. You would never guessed right off the bat that he has dealt with depression. You would never guessed that at times in his life. He has really struggled in the self-love department. But it’s real. And he has. In episode 163 we discuss how he has moved through depression + self-deceptive thoughts. How you can too. We also hear his opinion that life is not meant to be easy, and how he finds peace in accepting reality. Find the full episode with the link in my bio, or search The Medicin Podcast wherever you prefer to listen. 🫶🏼