I started yoga when I was 25 years old, and it totally transformed my body and mind. I am grateful for the foundation I’ve built over the years, but it’s important to have some grace around the aging of your body, to be forgiving. Which is why I’m excited to introduce the newest game-changer in my yoga routine: @copperfit gripper socks and compression gloves. Head over to @copperfit to learn all about it.