#greenscreen following these protocols is the reason I have improved soo much (from chronic fatigue, gut issues, lyme, etc). accumulation of toxins leads to sickness/fatigue/acne/fat storage/hangovers/ chronic illness allll of it so let’s talk detoxing. First, if your drainage pathways are not open then you should not be detoxing/killing aka are u not going to the bathroom, constant swelling, difficulty sweating, brain fog, constant infections, chronic inflammation etc several of these detoxing protocols I mentioned are also good ways of opening your drainage pathways (infrared sauna, dry brushing, lymphatic massages are amazing to get your lymph drainage system open (to then release toxins), coffee enemas are great to open your liver drainage pathways). If these are clogged, which is typical for someone fighting illness, then when u try to kill/release them, they just recirculate in the body which is why it’s so important to open these drainage pathways! Ok alwaysss talk to your doctor before u start anything and do your own research🫶🏼🫶🏼just sharing what’s helped me during my health journey #infraredsauna #detoxing #chronicillness #lymphaticdrainage