When I tell you I couldn’t grow my hair past shoulders for YEARS! I wore tape ins, clip ins, and weaves for so long. Now I’m sitting at tailbone length and have been able to maintain growth & retention, with no problem. Scalp massages, ayurvedic herbs, protecting my hair, being GENTLE with it, deep conditioning regularly, increasing protein intake, getting trims regularly, msm, rosemary oil, building a hair routine off of porosity, not chemically treating my hair! So many things to use to your advantage 🤍 #curlyhairtutorial