ANSWERING ALL THE QUESTIONS YOU’VE EVER ASKED ABOUT ICE BATHS: - why would you sit in a tub of ice? - how to prepare your body for an ice bath? - why is breath work linked to ice baths? - how long do you sit in the ice for? - how is the workshop structured? - how should you breathe when you’re in the ice? - how often should you being doing ice baths? - how do you get into the tub?