First time I’m back with the Fab Four all together since Practical Optimism came out! Love talking mental health with @sheinelle_o @alroker @craigmelvinnbc @dylandreyernbc -and we have had numerous important conversations on mental health and exceptional wellness over the years. If you’ve started reading the book, do you have a favorite chapter or take home or favorite exercise so far? #optimism #doctorsuevarma #practicaloptimism #todayshow