jahdy_p
Oct 3
445
2.8K
1.21%
🗣️ Set the tone for October! #stillgrinding
When you’re ready to get out of your comfort zone, add this leg circuit into your routine! 😤
Superset
Overhead walking lunges- 4x20 steps
Explosive wall ball- 4-25
Pendulum squats- 5x8-12
Db RDL- 4x10-15
#legworkout #lowerbodyworkout #grinding #hardwork #sweat #barbellworkout #jahguide
jahdy_p
Oct 3
445
2.8K
1.21%
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