IT’S PUBLICATION DAY! 💫 Two pregnancies later and finally 📕 OUT NOW! 🤰 I wrote Deliciously Healthy Pregnancy growing my second 💙 and in poured my heart and soul. Hours of work whilst living through the nausea and fatigue! Of course my evidence-based nutrition leads the way but this also comes from a place of experience that pregnancy can be really tough and what we know is that it is unique to everyone who goes on the journey. That’s why I cover the whole journey from conception up until the fourth trimester! With 80 delicious, simple, straight forward nourishing recipes too! 😋 A huge thank you 🙌🏻 @charlielaunder @feedeatspeak @annamathur @the_modern_midwife @thekitchendoctorandmum for their fabulous contributions. Finally, women get the book they deserve in pregnancy! Up to date, evidence- based, covering diet, hormones, exercise, feeding and mental health, literally everything you need to know 👏🏻 The link to buy on Amazon is in my bio 📗 #Rhitrition #DeliciouslyHealthyPregnancy #ReNourish #PregnancyNutrition #Motherhood #PregnancyJourney