Booty Program available in BIO✅ 50% OFF - Promo code « insta50 » Did you know your feet placement helps to target different muscle areas? Glutes✅ Set your feet at the top of the platform to increase your hip flexion. Quads✅ Set your feet at the bottom to increase your knee flexion. Adductors✅ Set your feet wider with your feet 45 degrees rotated. Follow for more tips @caroline.gravity Save it for your next workout✅ 🪡Outfit link in BIO 📷 @fitnessflo.fr #Carolinegravity#TeamGravity#BeAYBL#fitness#gym#fitnesstips#gymtips#fitnesshacks#gymhacks#workout#legpress#personaltrainer#fitgirls#fitnessgirls#glutes#glutesworkout#fitmotivation#reels