a good morning can truly set the tone for the day ahead ⛅️ here are some things you can do to start your day on a good note: 1. have a strong night routine 2. don’t snooze the alarm 3. express your gratitude 4. make your bed 5. write a to-do list ↓ let me know if you’d like more a in-depth post about each ingredient 🤍 - follow @irene.martinho for more mental wellness related content 🫶🏽 #morningmotivation #morningroutine #healthandhappiness #healthymorning #happinesscoach recipe for a good morning, morning routine, morning motivation