Absolutely loved chatting with @the.brainhealth.doctor about all things brain health! I learned so much and feel so inspired to take more steps daily towards supporting my brain’s health and well-being. If you missed our live, check it out! I want to know, what is the one thing you are going to implement daily to support your #BrainHealth ? My commitment is daily movement, even if it’s just a walk to the store. 💕🧠