Healing is hard. Working on your mental health is hard. Working on your physical health is hard. Being alone hard. Self love is hard. We are naturally wired to avoid anything that is difficult and painful. Yet the majority of growth is done through the hard mental, emotional and physical work. Stop viewing everything that challenges you as something to avoid. Embrace the friction and weight of having to overcome the things in your life that do not serve the person you want to become. Now let’s be GREAT