You can do this whenever you feel you need a moment of calm. Use a medium pressure and press down on the point, or move in gentle circles for 1 minute. 🤍🧿 ( acupressure, health and wellness , self care tips , healthy lifestyle , holistic living , natural skincare ) #acupressure #stressrelief #healthylifestyle #holisticliving #selfcare #wellnessjourney #reelsinstagram 🔘👑🫶🏻➕👁‍🗨💌🪙🕯🔘